{"id":5475,"date":"2024-02-28T18:27:54","date_gmt":"2024-02-28T14:57:54","guid":{"rendered":"https:\/\/www.poolticket.org\/blog\/?p=5475"},"modified":"2024-05-08T12:53:47","modified_gmt":"2024-05-08T09:23:47","slug":"rheumatism-and-the-pool","status":"publish","type":"post","link":"https:\/\/www.poolticket.org\/blog\/rheumatism-and-the-pool","title":{"rendered":"\u0631\u0627\u0628\u0637\u0647 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0648 \u0627\u0633\u062a\u062e\u0631 \u0686\u06cc\u0633\u062a\u061f \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062c\u0627\u0645\u0639 \u062f\u0631 \u0645\u0648\u0631\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0648 \u0627\u0633\u062a\u062e\u0631"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 ez-toc-wrap-right counter-hierarchy ez-toc-counter-rtl ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.poolticket.org\/blog\/rheumatism-and-the-pool\/#%DA%86%DA%AF%D9%88%D9%86%D9%87_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86_%D8%A7%D8%B2_%D8%B7%D8%B1%DB%8C%D9%82_%D8%A2%D8%A8_%D8%A8%D9%87_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85_%DA%A9%D9%85%DA%A9_%DA%A9%D8%B1%D8%AF%D8%9F\" >\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0622\u0628 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.poolticket.org\/blog\/rheumatism-and-the-pool\/#%D8%B3%D8%B7%D8%AD_%D8%A7%D8%B3%D8%AA%D8%A7%D9%86%D8%AF%D8%A7%D8%B1%D8%AF_%D8%A2%D8%A8_%D8%A7%D8%B3%D8%AA%D8%AE%D8%B1_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85_%DA%86%D9%82%D8%AF%D8%B1_%D8%A7%D8%B3%D8%AA%D8%9F\" >\u0633\u0637\u062d \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.poolticket.org\/blog\/rheumatism-and-the-pool\/#%D8%AF%D9%85%D8%A7%DB%8C_%D8%A2%D8%A8_%D8%A7%D8%B3%D8%AA%D8%AE%D8%B1_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85_%DA%86%D9%82%D8%AF%D8%B1_%D8%A8%D8%A7%DB%8C%D8%AF_%D8%A8%D8%A7%D8%B4%D8%AF%D8%9F\" 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href=\"https:\/\/www.poolticket.org\/blog\/rheumatism-and-the-pool\/#%DA%86%D9%87_%D9%85%D9%82%D8%AF%D8%A7%D8%B1_%D8%B2%D9%85%D8%A7%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B4%D9%86%D8%A7_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A7%D8%B3%D8%AA%D8%9F\" >\u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.poolticket.org\/blog\/rheumatism-and-the-pool\/#%D8%A2%D8%A8_%DA%AF%D8%B1%D9%85_%D9%88_%D8%B3%D8%B1%D8%AF%D8%8C_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D8%A8%D8%B1%D9%86%D8%AF%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85\" >\u0622\u0628 \u06af\u0631\u0645 \u0648 \u0633\u0631\u062f\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u0646\u062f\u0647 \u0628\u0631\u0627\u06cc 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srcset=\"https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Rheumatism-and-the-pool-1024x683.jpg 1024w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Rheumatism-and-the-pool-300x200.jpg 300w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Rheumatism-and-the-pool-768x512.jpg 768w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Rheumatism-and-the-pool.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%DA%86%DA%AF%D9%88%D9%86%D9%87_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86_%D8%A7%D8%B2_%D8%B7%D8%B1%DB%8C%D9%82_%D8%A2%D8%A8_%D8%A8%D9%87_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85_%DA%A9%D9%85%DA%A9_%DA%A9%D8%B1%D8%AF%D8%9F\"><\/span>\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0622\u0628 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0622\u0628 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u061f<\/strong> \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0628\u0647 \u0634\u062f\u062a \u062f\u0631\u06af\u06cc\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0647\u0633\u062a\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0627 \u062f\u0631 \u0648\u0628\u0633\u0627\u06cc\u062a <strong>\u067e\u0648\u0644 \u062a\u06cc\u06a9\u062a<\/strong> \u062a\u0635\u0645\u06cc\u0645 \u06af\u0631\u0641\u062a\u06cc\u0645 \u062a\u0627 \u067e\u0627\u0633\u062e \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0634\u0641\u0627\u0641 \u0628\u062f\u0647\u06cc\u0645 \u062a\u0627 \u06cc\u06a9\u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0631\u0648\u0634\u0646 \u0634\u0648\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0622\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0637\u0644\u0628\u062f\u060c \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0631\u0622\u0646 \u0634\u062f\u06cc\u0645 \u062a\u0627 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0622\u06af\u0627\u0647 \u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B3%D8%B7%D8%AD_%D8%A7%D8%B3%D8%AA%D8%A7%D9%86%D8%AF%D8%A7%D8%B1%D8%AF_%D8%A2%D8%A8_%D8%A7%D8%B3%D8%AA%D8%AE%D8%B1_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85_%DA%86%D9%82%D8%AF%D8%B1_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0633\u0637\u062d \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u0633\u0637\u062d \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/strong> \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0630\u0647\u0646 \u0627\u06a9\u062b\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0631\u0627 \u0628\u0647 \u062e\u0648\u062f \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u062d\u062c\u0645 \u0622\u0628 \u0646\u06cc\u0627\u0632 \u0646\u06cc\u0633\u062a \u062e\u06cc\u0644\u06cc \u0628\u0627\u0634\u062f \u0648 \u0647\u0645\u06cc\u0646 \u06a9\u0647 \u062a\u0627 \u06a9\u0645\u0631 \u0648 \u0633\u06cc\u0646\u0647 \u0634\u0645\u0627 \u0628\u0627\u0644\u0627 \u0628\u0627\u0634\u062f \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a. \u0646\u06cc\u0627\u0632\u06cc \u0646\u06cc\u0633\u062a \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0646\u0627 \u0628\u0644\u062f \u0628\u0627\u0634\u06cc\u062f \u0648 \u0628\u0627\u06cc\u062f \u06cc\u06a9\u0633\u0631\u06cc \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u06a9\u0647 \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u0641\u06cc\u0632\u06cc\u0648\u062a\u0631\u0627\u067e \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u062a\u0639\u06cc\u06cc\u0646 \u0646\u0648\u0639 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627 \u0628\u0633\u062a\u06af\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0634\u0645\u0627 \u0648 \u0646\u0648\u0639 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u062a\u0627\u0646 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Healing-rheumatism-with-swimming-pool-1024x683.jpg\" loading=\"lazy\" alt=\"\u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0645\u0627\u062a\u06cc\u0633\u0645\" class=\"wp-image-6059\" title=\"\" srcset=\"https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Healing-rheumatism-with-swimming-pool-1024x683.jpg 1024w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Healing-rheumatism-with-swimming-pool-300x200.jpg 300w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Healing-rheumatism-with-swimming-pool-768x512.jpg 768w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Healing-rheumatism-with-swimming-pool.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%AF%D9%85%D8%A7%DB%8C_%D8%A2%D8%A8_%D8%A7%D8%B3%D8%AA%D8%AE%D8%B1_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85_%DA%86%D9%82%D8%AF%D8%B1_%D8%A8%D8%A7%DB%8C%D8%AF_%D8%A8%D8%A7%D8%B4%D8%AF%D8%9F\"><\/span>\u062f\u0645\u0627\u06cc \u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0686\u0642\u062f\u0631 \u0628\u0627\u06cc\u062f \u0628\u0627\u0634\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u062f\u0645\u0627\u06cc \u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0686\u0642\u062f\u0631 \u0628\u0627\u06cc\u062f \u0628\u0627\u0634\u062f\u061f<\/strong> \u0628\u0631\u0627\u06cc \u067e\u0627\u0633\u062e \u0648\u0627\u0636\u062d \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u06cc\u06a9 \u062f\u0645\u0627\u06cc \u0645\u0637\u0644\u0648\u0628 \u0628\u0627\u06cc\u062f \u0628\u06cc\u0646 33 \u062a\u0627 36 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f (\u06af\u0631\u0645\u200c\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0627\u0633\u062a\u062e\u0631 \u0645\u0639\u0645\u0648\u0644\u06cc) \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u062f\u0645\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u062d\u062f \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0628\u0627\u0634\u062f\u060c <strong>\u0622\u0628 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645<\/strong> \u0628\u0627 \u0634\u0646\u0627 \u06cc\u0627 \u0627\u06cc\u0631\u0648\u0628\u06cc\u06a9 \u0634\u0631\u0627\u06cc\u0637\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062a\u0641\u0627\u0648\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u06af\u0631\u0645\u06cc \u0622\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627\u062b\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f\u06cc \u0631\u0648\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u0634\u0645\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0634\u0645\u0627 \u0634\u0648\u062f. \u062f\u0631 \u0646\u0633\u062e\u0647 \u0641\u06cc\u0632\u06cc\u0648\u062a\u0631\u0627\u067e \u0634\u0645\u0627 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc\u06cc \u0646\u0648\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u062a\u0648\u0627\u0646\u062f \u0645\u0627\u0647\u06cc\u0686\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644\u062a \u0639\u0627\u062f\u06cc \u0641\u0639\u0627\u0644 \u0646\u0628\u0648\u062f\u0646\u062f \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u062f\u0631 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u0628\u06a9\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0646\u0647\u0627\u062a \u0628\u0627\u0639\u062b \u062e\u0648\u0628 \u0634\u062f\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u0645\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A2%D8%A8_%DA%86%D9%87_%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1%DB%8C_%D8%B1%D9%88%DB%8C_%D9%85%D9%81%D8%A7%D8%B5%D9%84_%D8%A7%D9%81%D8%B1%D8%A7%D8%AF_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u0622\u0628 \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u0631\u0648\u06cc \u0645\u0641\u0627\u0635\u0644 \u0627\u0641\u0631\u0627\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u06cc \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u0622\u0628 \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u0631\u0648\u06cc \u0645\u0641\u0627\u0635\u0644 \u0627\u0641\u0631\u0627\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u06cc \u062f\u0627\u0631\u062f\u061f<\/strong> \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u062f\u0641\u0639\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0627\u0633\u062a\u062e\u0631 \u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u062f \u0648 \u06cc\u0627 \u0627\u06af\u0631 \u062e\u0644\u0627\u0641 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0627\u0633\u062a\u060c \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u06af\u0648\u06cc\u06cc\u0645 \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u062f\u0627\u062e\u0644 \u0622\u0628 \u0647\u0633\u062a\u06cc\u062f \u062c\u0627\u0630\u0628\u0647 \u0632\u0645\u06cc\u0646 \u0631\u0648\u06cc \u0634\u0645\u0627 \u0627\u062b\u0631 \u06a9\u0645\u062a\u0631\u06cc \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0641\u0634\u0627\u0631 \u06a9\u0645\u062a\u0631\u06cc \u0631\u0648\u06cc \u0645\u0641\u0627\u0635\u0644 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u062d\u0631\u06a9\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0645\u0627 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D8%B4%D9%86%D8%A7_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85_%D8%B6%D8%B1%D8%B1_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u0622\u06cc\u0627 \u0634\u0646\u0627 \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u0622\u06cc\u0627 \u0634\u0646\u0627 \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f<\/strong> \u0628\u0631\u0627\u06cc \u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0634\u0631\u0627\u06cc\u0637 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u062f\u0642\u06cc\u0642 \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f\u060c \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u0634\u0646\u0627 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f \u0648 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0646\u0634\u0648\u062f. \u0627\u0645\u0627 \u062f\u0631 \u062d\u0627\u0644\u062a \u06a9\u0644\u06cc \u062c\u0648\u0627\u0628 \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0646\u0648\u0639 \u0648 \u0634\u062f\u062a \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u060c \u0639\u0644\u0627\u0626\u0645 \u0641\u0631\u062f \u0648 \u0648\u0636\u0639\u06cc\u062a \u06a9\u0644\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648\u06cc \u062f\u0627\u0631\u062f. \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06a9 \u062e\u0648\u0628\u06cc \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Pool-for-rheumatism-1024x683.jpg\" loading=\"lazy\" alt=\"\u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u06cc\" class=\"wp-image-5821\" title=\"\" srcset=\"https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Pool-for-rheumatism-1024x683.jpg 1024w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Pool-for-rheumatism-300x200.jpg 300w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Pool-for-rheumatism-768x512.jpg 768w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/04\/Pool-for-rheumatism.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B4%D9%86%D8%A7_%D8%AF%D8%B1_%D8%A2%D8%A8_%DA%AF%D8%B1%D9%85\"><\/span>\u0634\u0646\u0627 \u062f\u0631 \u0622\u0628 \u06af\u0631\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0634\u0646\u0627 \u062f\u0631 \u0622\u0628 \u06af\u0631\u0645 \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u06af\u0631\u0645\u0627\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u062f\u0645\u0627\u06cc \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0631\u062f\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u062d\u0631\u06a9\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0645\u0641\u06cc\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0627\u0633\u062a\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B4%D9%86%D8%A7_%D8%AF%D8%B1_%D8%A2%D8%A8_%D8%B3%D8%B1%D8%AF\"><\/span>\u0634\u0646\u0627 \u062f\u0631 \u0622\u0628 \u0633\u0631\u062f:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0634\u0646\u0627 \u062f\u0631 \u0622\u0628 \u0633\u0631\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u062a\u0648\u0635\u06cc\u0647 \u0646\u0634\u0648\u062f \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0633\u06cc\u0627\u0631 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062a\u0627 \u0627\u0632 \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u062a\u0648\u0635\u06cc\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0634\u062f\u061b \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u062f\u0631\u062f \u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8_%D9%BE%D8%B2%D8%B4%DA%A9_%D9%85%D9%86%D8%A7%D8%B3%D8%A8\"><\/span>\u0627\u0646\u062a\u062e\u0627\u0628 \u067e\u0632\u0634\u06a9 \u0645\u0646\u0627\u0633\u0628:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9 \u067e\u0632\u0634\u06a9 \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0631\u0627\u0633\u062a\u0627\u06cc \u0628\u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0646 \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0634\u0646\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u0628\u0627 \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u0634\u0645\u0627 \u0648 \u0627\u0631\u0627\u0626\u0647 \u062d\u0631\u06a9\u0627\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u0648\u0636\u0639\u06cc\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0645\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0627\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0648\u0641\u0642\u06cc\u062a \u0648 \u0634\u06a9\u0633\u062a \u062f\u0631 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u067e\u0632\u0634\u06a9 \u0628\u0627\u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0627\u0633\u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B2%DB%8C%D8%B1_%D9%86%D8%B8%D8%B1_%DA%AF%D8%B1%D9%81%D8%AA%D9%86_%D8%B9%D9%84%D8%A7%D8%A6%D9%85\"><\/span>\u0632\u06cc\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0639\u0644\u0627\u0626\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u062f\u0631\u0633\u062a \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc\u0634\u0627\u0646 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u0646\u062f \u06cc\u0627 \u0634\u0627\u06cc\u062f \u0647\u0645 \u0634\u0646\u0627 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0647\u0631 \u062f\u0644\u06cc\u0644\u06cc \u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0627\u0634\u062f. \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062a\u0627 \u0647\u0645\u0648\u0627\u0631\u0647 \u0632\u06cc\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0639\u0644\u0627\u0626\u0645 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u062f\u0633\u062a\u0648\u0631 \u06a9\u0627\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0627\u06af\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f \u0634\u062f\u06cc\u062f\u060c \u062a\u0648\u0631\u0645 \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u062a\u0639\u062f\u062f \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u062a\u0627\u0646 \u0631\u062e \u062f\u0627\u062f \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0635\u0645\u06cc\u0645 \u0631\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062f\u0627\u0645\u0647 \u06cc\u0627 \u0642\u0637\u0639 \u0648\u0631\u0632\u0634 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%DA%86%D9%87_%D9%85%D9%82%D8%AF%D8%A7%D8%B1_%D8%B2%D9%85%D8%A7%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B4%D9%86%D8%A7_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A7%D8%B3%D8%AA%D8%9F\"><\/span>\u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong> \u0628\u0631\u0627\u06cc \u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0645\u0637\u0627\u0644\u0628 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0627\u0634\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u0627\u06af\u0631 \u067e\u0632\u0634\u06a9 \u062f\u0631\u0633\u062a\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u062f\u060c \u0642\u0637\u0639\u0627 \u0631\u0648\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u062a\u0633\u0631\u06cc\u0639 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647 \u0647\u06cc\u0686 \u0648\u062c\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u0627\u0644\u0632\u0627\u0645 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0631 \u0622\u0628 \u0648\u0631\u0632\u0634 \u06a9\u0646\u06cc\u062f. \u0634\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0636\u0631\u0631\u0634 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0641\u0627\u06cc\u062f\u0647\u200c\u0627\u0634 \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u0628\u0627\u0632\u0647\u0645 \u062a\u0627\u06a9\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Swimming-time-required-for-rheumatism-1024x683.jpg\" loading=\"lazy\" alt=\"\u0632\u0645\u0627\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0634\u0646\u0627 \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\" class=\"wp-image-6057\" title=\"\" srcset=\"https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Swimming-time-required-for-rheumatism-1024x683.jpg 1024w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Swimming-time-required-for-rheumatism-300x200.jpg 300w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Swimming-time-required-for-rheumatism-768x512.jpg 768w, https:\/\/www.poolticket.org\/blog\/wp-content\/uploads\/2024\/05\/Swimming-time-required-for-rheumatism.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A2%D8%A8_%DA%AF%D8%B1%D9%85_%D9%88_%D8%B3%D8%B1%D8%AF%D8%8C_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D8%A8%D8%B1%D9%86%D8%AF%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D9%88%D9%85%D8%A7%D8%AA%DB%8C%D8%B3%D9%85\"><\/span>\u0622\u0628 \u06af\u0631\u0645 \u0648 \u0633\u0631\u062f\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u0646\u062f\u0647 \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u0622\u0628 \u06af\u0631\u0645 \u0648 \u0633\u0631\u062f\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u0646\u062f\u0647 \u0628\u0631\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645<\/strong>\u060c \u0634\u0627\u06cc\u062f \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0648\u0642\u0627\u062a \u0628\u062a\u0648\u0627\u0646 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f. \u0632\u06cc\u0631\u0627 \u0628\u0631\u062e\u06cc 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\u0645\u0648\u0627\u0631\u062f&#8230;<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5475","post","type-post","status-publish","format-standard","hentry","category-swim-training"],"views":519,"_links":{"self":[{"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/posts\/5475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/comments?post=5475"}],"version-history":[{"count":3,"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/posts\/5475\/revisions"}],"predecessor-version":[{"id":6060,"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/posts\/5475\/revisions\/6060"}],"wp:attachment":[{"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/media?parent=5475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/categories?post=5475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.poolticket.org\/blog\/wp-json\/wp\/v2\/tags?post=5475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}